Practical Resilience for Health, Happiness & Success
Reclaim your vitality and focus!
This practical, engaging and motivating day will give you the knowledge, skills and inspiration to achieve sustainable performance with health and happiness. Take home new life practices and problem solving frameworks to boost energy, vitality and achievement. Understand the science and make it your own across the levels of body, heart, mind and greater whole – learn to master stress, achieve physical vitality, optimise your performance mindset and live with spirit in action.
Over 5,000 people in Australia - and more around the world - have experienced the Resilience Institute's premium programs. Usually provided in-house to large corporates, this is your chance to access this material for yourself.
Practical Resilience is an evidence-based, intensive one-day program that provides real-life solutions to mastering stress and securing long-term wellbeing. Spaces are strictly limited at this hands-on workshop so act quickly to ensure you don't miss out on this valuable opportunity.